Food

Balsamic Chicken & Kale Pita “Pizza” (THM FP)

I've missed you! I have been busy eating garbage food since Thanksgiving (just being honest here) and so I had no new recipes to share with you. I decided to get my act together for the new year, so I started a THM Fuel Cycle. It's just a more pure version of the THM eating… Continue reading Balsamic Chicken & Kale Pita “Pizza” (THM FP)

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Cooking

THM Stuffed Acorn Squash (E)

This was a pretty easy and very tasty recipe that was perfect for a November dinner. I tweaked the recipe I found here to be THM friendly by skipping the higher fat items, keeping this meal high in healthy carbs, but low in fat. All nutrition info will be listed at the bottom. 🙂   Ingredients: 2… Continue reading THM Stuffed Acorn Squash (E)

Cooking

Overnight Peach Oatmeal (THM E)

    I love oatmeal and I love my crock pot, as you all know. So when I can combine things I love, it makes me *really* happy! This recipe is easy and tasty. You can swap out the fruit for other kinds you enjoy. My family likes apple, raisin, craisin, blueberry, etc. You will… Continue reading Overnight Peach Oatmeal (THM E)

Cooking

Perfect Mashed Cauliflower (THM S)

This recipe is DELICIOUS, if you like cauliflower, and if you are not on a diet that limits fat. Fat is my third favorite "F" word. One of them is "Friday." You can use your imagination on the other one...I am working on it, ok? 😉 This recipe is NOT low fat, as I was… Continue reading Perfect Mashed Cauliflower (THM S)

Cooking, Food

Braised Leg Quarters with Brussels Sprouts

I whipped this up last night in a frenzy of "oh crap, I took meat out to thaw but forgot to put it in the crock pot." I am sure I am not alone in that. I had good intentions, but a busy morning, and it was nearly dinner time before I realized I never… Continue reading Braised Leg Quarters with Brussels Sprouts