Balsamic Chicken & Kale Pita “Pizza” (THM FP)

I've missed you! I have been busy eating garbage food since Thanksgiving (just being honest here) and so I had no new recipes to share with you. I decided to get my act together for the new year, so I started a THM Fuel Cycle. It's just a more pure version of the THM eating… Continue reading Balsamic Chicken & Kale Pita “Pizza” (THM FP)


Overnight Peach Oatmeal (THM E)

    I love oatmeal and I love my crock pot, as you all know. So when I can combine things I love, it makes me *really* happy! This recipe is easy and tasty. You can swap out the fruit for other kinds you enjoy. My family likes apple, raisin, craisin, blueberry, etc. You will… Continue reading Overnight Peach Oatmeal (THM E)


Pumpkin Flax Muffin w/ Cream Cheese

If you are on a low carb diet, it can be challenging to find things to eat for breakfast.  Before I decided to change my eating habits, I was pretty much a "coffee only" kind of girl when it came to breakfast.  I don't particularly love breakfast foods, and I was usually not hungry at… Continue reading Pumpkin Flax Muffin w/ Cream Cheese