Saturday Run

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This was the most peaceful part of my day today…six miles through Green Valley and the surrounding area in Henderson. The stresses of the previous day melted away – just me, the open road, and a glorious sunrise.

That is the gift that running gives me; a physical distraction for my body, while my mind and soul have an opportunity to process and renew. It’s meditative and prayer-like and the perfect way to begin the day.

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