I’ll be honest and say that I didn’t work out last week AT ALL. I got extremely busy and I was a little tired. One day led into another and before I knew it, a whole week was GONE. I did watch my calories, but I am up a pound anyway. However, I am retaining water (if you know what I mean), so I might actually be down a pound of two that I am unaware of yet. I’ll keep you posted.
I did hike for over two hours today to kick off a new week and get back into my groove.
The dirty details:
Week 1 Weight: 215.6
Week 2 Weight: 214.2
Week 3 Weight: 212.2
Week 4 Weight: 209.6
Week 5 Weight: 211
Gain of 1.4 since last week, but down 4.6 overall.
I do feel stronger and leaner, so I am interested in seeing if there is a difference in measurements when I reach a month since I took the first ones. I did have two sodas this week as well. I caved. I think it’s PMS just getting to me, coupled with some stressful life stuff. Bleh.
That’s all for now folks….more next week.